Beta glucan is a non-digestible long-chain carbohydrate or a soluble fiber found in the cell walls of certain plants. Because it's a soluble fiber, beta glucan binds cholesterol and bile acids and assists in the elimination of these molecules from the body, which effectively helps reduce blood cholesterol.
Oats are great sources of beta glucan. Oat bran must provide at least 5.5% beta glucan soluble fiber. Today, beta glucan also available in various dietary supplements. Results of several clinical trials using beta glucan suggest that regular, long-term consumption of beta glucan can lower cholesterol levels. In addition, beta glucan removes toxins from the bloodstream by activating the macrophages, which are the immune cells. For all these benefits, beta glucan is an excellent supplement for all of us. There are many different places to get bet glucan supplement. You can go to local stores or online on the internet to get supplement that you need.
Oats are great sources of beta glucan. Oat bran must provide at least 5.5% beta glucan soluble fiber. Today, beta glucan also available in various dietary supplements. Results of several clinical trials using beta glucan suggest that regular, long-term consumption of beta glucan can lower cholesterol levels. In addition, beta glucan removes toxins from the bloodstream by activating the macrophages, which are the immune cells. For all these benefits, beta glucan is an excellent supplement for all of us. There are many different places to get bet glucan supplement. You can go to local stores or online on the internet to get supplement that you need.
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