Parents should try not to set children apart because of their weight, but focus on gradually changing their family's physical activity and eating habits.
Tips For Parents
- - You should also be involved in the evaluation and counseling so that you can carry through with the advice that will help you and your child.
- - Offer your child a wide variety of foods, such as grains, vegetables and fruits, low-fat dairy products, and lean meat or beans.
- - Find ways to encourage more exercise and outdoor activity.
- - Encourage your child to avoid chewing gum.
2 comments:
good insights and must be consider
good tips for me... thanks for sharing
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